@xojsmn challenged me to come on stage @everydayppl this weekend and I accepted the challenge! She said I made the dance team! (Yelling!) For the last 4 months I have been taking movement classes with @kumarisuraj . I felt called deeply to expand all areas of myself. To become my potential with the knowing that outside praise has nothing todo with that. 3 steps to doing something new that makes you feel ackward at first: 1.Perfection is not the objective. 2. Practice without an agenda. 3. Do your best without being emotionally attached to the results. I stretch because I want to tap into all of my abilities without fear and it has been such a game changer for my understanding of my own body, power and the space I can take up! My confidence has sky rocketed! I highly recommend getting into your body and out of your head. It is saving my life one day at a time! @kumarisuraj is teaching a class Thursday night at 9pm and then throwing a party right after called @discohousewifela Pull Up! #dance #freemovement #chellengeyourself #motivation #dontquitonyou #danceisinyou #lovemovement