PEMF - The perfect pick me up. 🙌🏼 @higherdose Select your desired setting based on your intentions for the day (or night)... 💤 Level 1 (Delta Brain Waves): For deep relaxation, falling asleep, and staying asleep. Use before bed or when you are feeling anxious during waking hours and need rest. 🍃Level 2 (Theta Brain Wave - Schumann Response): Can't get outside? Plug into earth's natural frequency of 7.8hz. Use when you feel disconnected, overstimulated from technology or are in need of a natural charge. 🧘Level 3 (Alpha Brain Wave): Alpha falls in the middle of the brain wave spectrum, promoting mindfulness and reducing the physical effects of stress. Use during your meditation or for wakeful relaxation. ⚡️Level 4 (Beta Brain Waves): Mid-day slump? Beta brainwaves help to stimulate mental function, increase concentration, and improve memory. Use to assist with instant energy and focus. Avoid before bed or when feeling anxious. Let us know what your go to PEMF brainwave setting is 👇