Annonse. I plan on spending lots of time outside this fall🍁 @lindexofficial has the best base layer in soft merino wool and this waterproof parka is just what I need for fall in Bergen💦 #lindex Ps. While doing research for my book I found so many studies on how being in nature benefits our mind and body. It’s a natural happy pill and great way to manage stress. 20-30 minutes is all you need to reduces anxiety, depression, stress, and cortisol levels. If you don’t have wild nature close to you a park works as well💚