We used to think that aging is synonymous with decline but we’re now learning that this doesn’t necessarily have to be the case. We’re also learning that there are ways we can harness our body’s innate repair mechanisms to slow down, and even sometimes, reverse the aging process. One such way is to reduce the number of senescent–or zombie–cells that we have. So what are zombie cells, and how can we get rid of them? This week on The Doctor’s Farmacy, I talk all about zombie cells—what they are, how they develop, and how we can get rid of them. You can find the full episode on The Doctor’s Farmacy. #zombiecells #aging #markhyman