💃☀️5 minute Face Lift for your Holiday☀️💃 ☀️ Here’s how to feel face confident with or without makeup while you’re by the pool. We have 42 individual muscles in the face. Give them a workout! Take 5 minutes on the sun lounger to follow this routine after applying your SPF for results so good that you’ll no doubt bring the routine home with you too. 👉 you can the shape of your face; lift, sculpt, tone and minimise fine lines 👉 this is FREE Botox for you! 👉 all you have to do is consistent practice 🧴here’s how to combine your facial exercise routine with SPF! ☀️ Obviously it's important to prepare your skin for the sun, whether you're looking to optimise your tan by having the perfect base or - most importantly - protecting it from sun damage, which is the number 1 factor involved in skin ageing and oxidative stress. 👙When it comes to skin damage from the sun, hydration + protection are key, and you can optimise the absorption of the products you use AND reap the collagen- and elasticity-boosting benefits by combining it with Facial Exercise. ☀️FOREHEAD SMOOTHER: Starting from the brows, use the knuckles of both hands to massage up to the hairline ☀️WORRY LINE ERASER: Use the knuckle of your index fingers to massage from the inner brows out to temples ☀️CROWS FEET: make v shape with fingers under each eye. Look left, then right. ☀️CHEEKBONE SCULPT for lifted cheekbones, use your hands to sculpt up to temples and press ☀️JAWLINE SWEEP: starting from underneath chin, use the heel of your hands to massage up to ears, then gentle stroke down the neck. These exercises will sculpt the face and boost circulation to maximise your skincare and your skin’s natural ability to heal. You can even apply contour massage techniques to improve the overall look and tone of your body. PRODUCTS tagged in stories #skincare #skinpf #spf #holidayskin #suncare #sunbathe #faceyogamethod #facialyoga #faceyoga #facialexercise #faceexercise #tan #skintan #youngerskin #skincareroutine #skincarecommunity #skinbarrier #skinprotection #spf50 #suncream #sunscreen #beauty #beautycommunity #botox #nobotox #freebotox #nofillers #botoxalternative #holidayprep #filleralternative