thewonderwomenofficial
Nov 17
3.3K
3.4%
It’s Thursday and that means we’re answering your question: “Who are The Wonder Women Female Fitness Coaches?”
Today, we introduce to you.... 🥁🥁🥁 the one, the only...coach Michelle MacDonald, founder of TWW! 👸🏻✨
Michelle has been competing and coaching since 2006, her expertise is not only in physique preparation but also nutrition and flexibility training for athletes. She specializes in mental preparation and long-term lifestyle transformation for women of all ages and backgrounds.
She developed her own style of yoga training by studying under Emmy Cleaves, Mary Jarvis, Esak Garcia, and Michael Gannon. She taught in India for a year and practiced an advanced series rigorously to deepen her understanding of yoga. She has been certified since 2003 in the Bikram Method and since 2015 in the Ashtanga Method.
In 2010 she graduated from culinary school and interned at the prestigious No. 9 Park in Boston. It was in school that she developed a deeper understanding of macro-based nutrition and how to prepare nutritious food fast without sacrificing taste.
She also mentored under Jean-Jacques since 2011 to understand the most up-to-date methodologies to prepare athletes for the stage. She’s a certified ISSA Strength and Conditioning Specialist and a Precision Nutrition Certified Sports Nutrition Coach, and is known worldwide for her Transformation Programs.
The experience of competing and working with clients has allowed Michelle to develop her own highly sought-after method for helping women of all backgrounds and ages to achieve their transformation and health goals and to win dozens of Pro cards with various organizations including:
WBFF
Muscle Mania
IDFA
Serious About Fitness
Physique Canada
On top of that she’s also worked with:
Cover Models
Cross Fit Athletes
Power-lifters
Bodybuilders
Michelle’s resume as an athlete and coach is outstanding. Along with her husband Jean-Jacques, she’s won numerous awards for Coach of the Year from Serious About Fitness and Top Trainer Award from Physique Canada. Her articles have been featured in Bodybuilding.com, Inside Fitness Magazine, Strong Magazine, and D’Fyne Magazine.
thewonderwomenofficial
Nov 17
3.3K
3.4%
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