How do you unwind and recharge? Keeping my mind and body centered requries a lot of self care, and sometimes that looks like a whole body yoga session while other times it looks like a little nap on the couch at 4pm. As a double minority business owner, there can be an overwhelming amount of stress on a daily basis, so listening to my body and giving it the proper care and nourishment it deserves it the only way I can keep up!