During your trip to Las Islas, you'll be able to dive in and explore the wonderful marine ecosystem surrounding our hotel. If its your first time diving, you may reach a depth of 25 ft with the help and guidance of our dive team and basic gear. Here are some pointers to make this trip the best adventure of your life: - Make sure you are in good health and optimal physical condition - Endurance training and conditioning to strengthen your body - Practice dives in shallow, calm waters - Eat a healthy, balanced meal with lots of protein and low fat contents - During the dive, always remain calm Visit www.lasislas.com.co and learn more tips #lasislasbaru #hotellasislas #naturalmenteexcepcional #lhwtraveler #uncommontravel #lhwworldtour #diving