Most high drive men will either spend the weekend doing 1 of 2 things... 1️⃣ Work all weekend, CONTINUING to perpetuate the cycle of working hard > burn out > feel like shit > work hard, etc 2️⃣ Detach from work completely... using mind numbing substances like alcohol, junk food, etc ...only to get thrown back into Mondays “motivated” to get more work done. The problem here? There’s absolutely ZERO heathy balance. It’s like comparing my a soggy piece of bread to a burnt piece of toast 🍞 🔥... ...neither one will satiate you, ever. So, I invite you to see the weekends differently. Yes, use the weekends to unwind. Relax. And the stress. But don’t use them as an excuse to destroy your body, mind, and soul. For me and my Wealthy Body client’s, we sent an intention to spend time out in nature, enjoy loved ones, and plan for the upcoming week. Have a great Sunday!