rule of thirds x Oura . . By now you might have heard me talk about Rule of Thirds. When you’re chasing a big goal, you can expect to feel: good 1/3rd of the time, okay 1/3rd of the time, and not great 1/3rd of the time. If u feel too good all the time, that means you can ask more if yourself. If you feel crappy all the time, you’re probably fatiguing. But it’s not always easy to tell exactly what third you’re in. my @ouraring is an additional teammate to me along my recovery journey, helping me stayed balanced as i chase big dreams across all facets of my life ✨ . . #ouraring #ad