Sorry this video is so long but 2022 vs 2025. I was struggling with bloating, stomach issues, not feeling confident in my body. These are the Three Steps I took to feel healthier and get in shape! Obviously its not a simple three step solution but this is where I started. I’m 30 years old and in the best shape and mental state of my life, but it took changing my entire lifestyle to get here. If you guys have questions leave a comment and I can make separate videos! #greenscreen #fitnessjourney #toningup #weightloss #healthyfitnessjourney