glennholmesla
Sep 21
461
5.9K
14.7%
@webbyagility is great for boxing footwork 🔥
💥 One of my go to tools for developing footwork w/ clients
1️⃣ Basic lateral step with Jab, switching direction every few jabs or after 1 full lap. Make sure to hit both dorections equally, moving to the power side with Jab can be tricky as it is cross-lateral (opposite hand and foot moving together)
2️⃣ Dynamic “on the bounce” movement, with an explosive but controlled attack to the center of the Webby with a double jab, exit immediately to the outside using back foot first then reset and move laterally to line up the next attack. 3-4 attacks in each direction.
Have you used @webbyagility ?? 👇🏻👇🏻
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glennholmesla
Sep 21
461
5.9K
14.7%
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