It’s day 4 of the 30 day RESET on the @trainingwithtapp and I am SO proud of my team! 🏆 The 30 day reset is meant to build healthy habits and transform your mind & body ✨ What exactly is the 30 day reset? - we step away from alcohol & processed sugars - workout an hour on the @trainingwithtapp - complete 10,000 steps a day - meditate in the morning - journal for 5 minutes - drink enough water according to your body Starting off 2023 with healthy habits - can I get an AMENNNN 🙌🏽 Want to join in? Click the link in my bio to download the Training with T App in your App Store or google play! #30dayreset #30days #reset #challenge #newyear #sameme #hello2023 #fitnessgoals #habits #soflo #sofloliving #fitnesscoach #personaltrainer #fitlife #fitnesschick #whstrong