Many people who have been raped, sexually abused or sexually assaulted feel confused or unsure about what has happened to them. You might be wondering how to talk about what happened. Or, you might be wondering whether something ‘counts’ as rape, sexual assault, sexual abuse or something else. The main thing to remember is that if something sexual has been done to you without your consent, that is sexual violence – and it is not your fault. If you want to talk to someone about what you've experienced, we are here. Visit the 'Get Help' link in our bio for support information. #RapeCrisis #SupportAfterSexualViolence #BelieveSurvivors #SupportSurvivors #TalkToUs