~ TREE MEDITATION PRACTICE ~ I love trees and the sun - my safest space - when I put my hand on a tree I breathe in and out, imagining the cycle of breathe linking us / looping us, and then after a few patient and slow breathes, I realize it is not my imagination. It is the truth. And then I realize I am having a psychedelic experience without any drugs, and all that is needed is my breathe, my open heart, and my loving presence. And then I quickly take my hand off the tree because I’ve transported somewhere so deep that I realize I MUST come back to “reality” and that someone will walk by and think it’s “weird” that “this girl” is so with “this tree”. I’m working on that last part to be able to sit a little longer 🤍✨🌲♾️