47K
464K
14.8%
LEGS SMASH 💥👊🏼 glutes and hamstrings today 🥵 @thealiveapp 4x8 leg press 3x10 good mornings 3x12 assisted single leg rdl 3x10 single leg hip thrust 2x12 glute med cable kickback
47K
464K
14.8%
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