Good morning nourishing practice to start the day. Taking some time to connect, move your body and breath is a great way to start the day. In our retreats and yoga teacher trainings we begin each day with a nourishing yoga and meditation practice. There are still some last minute spots available in our next Ytt October 6th to 22nd, 2022. Pm me for more details. #yogateachertrainingcourse #costaricayogaretreat #yogaeverydamnday #morningmotivation #morningritual #yogaphilosophy #downwarddog