Why I love yoga .... #1, It’s fun Helps me practice mindfulness 🧘🏾‍♀️ helps me to relieve stress and tension And test the limits of what my body can do 💪🏾 If you’re not incorporating yoga into your routine, I highly suggest making sometime to zen out 😌 Link in bio for my 8 week bikini body guide! 💪🏾 🧘🏾‍♀️ #zen #yoga #zenasfuck #spirituality #healing #healingjourney #meditation #motivation #explore #fyp #trending #hydration #fitnessjourney #yogisofinstagram #goodmorning