Knowing about the cognitive distortions helps us help our kids too. When you see your child begin to panic about something or if they start to feel stressed out, help them recognize that they may not be seen the positive side of things. See my previous few videos for a list of distortions. #CBT #cognitivebehaviortherapy #AutismLive #Podcast #AutismPodcast #ASD #ABATherapy #ABA #Autism #Spectrum #AutismSpectrum #Anxiety #Depression