Let's talk about how you can begin to cultivate a growth mindset. Changing your mindset to believe in your ability to grow and improve is important. If you can program yourself to believe you can improve, this can help people get out of a depression mindset. #depression #anxiety #mentalhealth #mentalhealthawareness #love #sad #mentalillness #mentalhealthmatters #selfcare #ptsd #selflove #therapy #autism #asd