Back dayyy 💪🏼 Slowly regaining my upper body strength. I’m on week 5 of full body program V1 in the Tammy Fit app @tammyhembrowfitness and I have been loving. Every. Second. Being back in the gym has been so good for me mentally. Even on days when I’m super busy and exhausted I ALWAYS feel better after I workout. Some days I have to switch a gym workout for a home workout but luckily I have so many options in my app. In this workout: Assisted pull up Single arm lat pulldown Bent over row Incline bench reverse fly Seated wide row Cable bicep curl Link in bio for full programs & meal plans🫶🏼 Wearing @saskicollection