melissa_kendter
Oct 27
1.6K
53K
9.33%
Pumpkin Protein Lava Cake 🍂 {gf + df} it’s a yes from me! Cooking with Melissa edition 😜 how do we feel about this series? LOL. If you’re looking for a nutrient-dense packed treat, with a fall vibe, give this a go!
D’EATS:
• @pescience Pumpkin Protein 1 scoop (code- melissa to save)
• Pumpkin Purée 3/4c
• Almond Flour 1/2c
• Pumpkin Spice
• Almond Milk 1/3 c
• Baking Powder .25 tsp
• Dark Chocolate (bakes in center, creates gooey lava effect 🤤)
• Crushed Walnuts
• Coconut Whip Cream
Method:
• Pour almond flour, baking powder, scoop of pumpkin protein, pumpkin purée, almond milk, dash of pumpkin spice in bowl
• Mix until all smooth
• Pour half of mixture into ramekin
• Add chocolate to the center (lava 😍)
• Add the rest of mixture (lick spoon)
• Oven 375°, bake 20-25 minutes
• Add toppings: crushed walnuts & coconut whip cream (and more walnuts!)
Warning: whip cream will start to melt fast 😜
This has been on repeat and is so good! Gluten and dairy free for any of my other autoimmune warriors or ones who have allergies 🫶🏽 Inspired by evolveyou recipes on the app!
Let me know if you want anymore details, most of my creations are off the whim! Should we do more cooking series?
SAVE this to make this weekend (or today!) and tag me with your culinary creations!
melissa_kendter
Oct 27
1.6K
53K
9.33%
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