@samjameswood does not want to ruin Christmas. In fact, as he puts it, "Knock yourself out and enjoy every mouthful." But there are some subtle tweaks you can make to save yourself from unnecessary guilt later on. ⁠ ⁠ At the 🔗 #linkinbio, the health and fitness expert gives you the gift of easy health hacks to get you through the festive season with peace of mind 🎁