Swipe for a gentler way to start your week ➡️ We put so much pressure on Mondays—like everything needs to be fixed, perfect, or productive right away. But truthfully? You can choose a slower, kinder pace. One that honors your needs and your goals. Save this for later. Share with a friend who needs a softer start today 💛 . . . . #MondayMindset #GentleProductivity #CBTTools #SelfCompassion #YoureDoingEnough #MentalWellness #StartWhereYouAre #ProgressOverPerfection