🍂✨ Join me this Fall for programs designed to meet you exactly where you are—whether you’re navigating pregnancy, moving through postpartum, bringing baby along, or carving out time just for yourself. My goal is to create a safe, supportive space for every stage of motherhood and beyond. 🍃👶🏼 👶🏼 The Mama Method Three 8-week Pre/Postnatal Programs tailored to each stage of motherhood. 🤍 The Core Classes Four weekly classes every Thursday—open to all fitness levels. ✨ Access Only Experience Take your practice further with personalized 1:1 or 1:2 sessions (in-home or in-studio), plus private parties for bridal showers, bachelorettes, and more. 🍵 Featured Events From Pilates in the Park to post-class Mamas & Matchas, I’m so excited to partner with @drinksbytasa, @tinytumblersoftplay, and other local businesses—both in-studio at @corerx.pilates and beyond! 🔥 Hot Girl Run Club is BACK! The community that started it all returns—a safe, empowering space for women of all paces and levels to come together and just gooo. 🏃🏼‍♀️ This month, we’re switching it up with a hill workout and group interval walk/run—can’t wait to see you there!