sydneywells
Aug 17
5.5K
3.05%
Your morning routine helps set the tone for the entire day! That’s why I prioritize getting mine off to a good start, which consists of:
+ one cup of coffee
+ 15-20 minutes of reading
+ sunlight
+ prayer
This is also when I get all of my supplements in. All of which are @ngnutraofficial :) These are what I take EVERY morning, always!!!
+ Reds & Greens - in a glass of water for gut health
+ Plant Pro - for an extra boost of protein made from plants which is easy on the stomach
+ Allure Collagen - in my morning coffee for healthy hair, nails & skin
+ HydroIV & MR46 - a scoop of each of these in my huge jug of water for the day for added hydration, electrolytes & muscle recovery
What’s your favorite part of your morning routine!?
sydneywells
Aug 17
5.5K
3.05%
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