Christmas can be an emotionally taxing time of year for anybody. So many expectations, social commitments and family obligations to navigate. And if you’re pregnant? Unwanted advice is thrown around like tinsel. At the 🔗 #linkinbio, Host of @australianbirthstories, Sophie Walker shares her tips for surviving Christmas with your health and sanity intact, especially if you're pregnant (and even if you're not).⁠ ⁠ 📸: emmasdiary