motherhoodtherapy
Sep 21
914
3.71%
Burnout 🕯is REAL!
It’s important to identify your burnout symptoms so that you can become more self-aware of how you’re doing.
Yes are these symptoms normal in motherhood, absolutely... but let’s be real here... how do you feel when they show up? Okay? Fine with it? Then this post isn’t for you...
But, if you’re most mamas you probably feel some degree of yucky and uncomfortable when you behave in a way that does not feel natural to you.
knowing and understanding that you are in burnout mode is the first step to dealing with the “problem“.
💕What am I missing in this post & how do you relate? Comment below!
💕What am I missing in this post & how do you relate? Comment below!
✨BURNOUT FREEBIE coming soon!
(instagram is not therapy)
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#momsmentalhealth #momsmood #mamasunite #mamassupportingmamas #mamasday #mamaslove #momspiration #momencouragement #momsplaining #momsofinstagram #momsofinsta #momsofig #momsoftiktok #momsoftoddlers #mommyneedsabreak #mommyissues #mommylife #mommysday #mommyandkids #mommydearest #mommydaughter #postpartumjourney #postpartumdepression #postpartumhealth #motherhoodburnout #burnoutrecovery #burnoutprevention #momselfcare #angrymom #anxiousmoms
motherhoodtherapy
Sep 21
914
3.71%
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