If I had a dollar for every time someone told me they didn’t have gut issues... then proceeded to name off all the things on this list ☝🏼😂 Be honest... how many of these boxes do you check? And don’t be embarrassed either. I’d say that probably 1 in 4 people are dealing with some sort of chronic gut issue. And guess what... The symptoms I listed are just the tip of the iceberg. Dealing with unexplained fatigue & brain fog? (could be your gut) Dealing with anxiety and/or mood swings? (could be your gut) Sleep issues? Hair loss? Intense cravings? Yup, could be your gut lol Now I’m not saying this is ALWAYS the case... but you need to connect the dots. If you’re getting bloating, reflux, constipation, or diarrhea on a regular basis, then it’s probably causing a LOT of your symptoms downstream. And regardless of what anyone tries to tell you... these things are NOT NORMAL!! ❌ You don’t have to settle for “just getting by” or just trying to “make it through the day”. You deserve to feel OPTIMAL - like a fine tuned f*cking machineeeee!! 🔥 And if you ever have any questions about how to address these symptoms, feel free to reach out and ask awayyy. I freaking nerd out over this stuff and am always happy to answer any questions you have :) Love u guys - Jake 🤠