MAYBE!!! While fatigue is a symptom of low cortisol...there are many causes of fatigue. But do you? Do you have low cortisol? What if you're actually lowB12? Or low vitamin D? Or you have high histamine? What if your snoring? means less oxygen to your brain? What if you're chronically dehydrated? Or have low testosterone and DHEA? Or have low free T3 which is the active thyroid hormone? Each of these reasons can have an entirely different approach! When the brain tells your adrenals to "make cortisol" the first and last step occur right in your mitochondria! Weight lifting, HIT training, intermittent fasting, cold exposure, good sleep and a healthy diet can help a lot! For mitochondria health include CoQ10, NAC, B vitamins, Alpha Lipoic Acid, Omega 3 fatty acids, PQQ, magnesium and L-carnitine You know I can't tell you dosages! Ask your practitioner BUT if your cortisol (and other hormones) are low and you're feeling low energy, tell them about your mitochondria! #cortisol #fatigue #legabarit #adrenalfatigue #healthy