Cupping: you've seen it everywhere but what is it and why does it suck in a great way?. • Many thanks to @xazmiax @shondaland for having me weigh in as your expert. . Maybe you've seen celebs, athletes, and models with circles or hearts on their back looking like they had a date with an octopus but in reality, this is a cultural, medical treatment over thousands of years old from Chinese Medicine and other cultures. . During treatment, cups are placed on various parts of the body, creating a partial vacuum with negative pressure and suction that aids in: pain relief, increases circulation, decreases swelling, and helps with a variety of health conditions, including allergies, migraines, high blood pressure, gastrointestinal issues, and more. . “Cupping has an antioxidant, anti-inflammatory, and neuro immunomodulatory effect on the body,” explains Dr. Elizabeth Trattner, an integrative medicine doctor and acupuncture physician. She says cupping can help with headaches, colds, congestion, coughs, stress, cramps, anxiety, athletic recovery, and facial rejuvenation. Trattner uses cupping regularly in her practice." . What is facial cupping? . "When applied to the face, cupping may help “rejuvenate the skin by bringing circulation of blood to the face, improving the production of collagen and elastin,” Trattner says, citing a 2016 study. She also believes facial cupping can help “promote cellular repair and break up fascia in the face.” When used consistently, facial supping can reduce fine lines and wrinkles as well help with acne." "Cups used for facial cupping may be made from glass, silicone, or ceramic, and are much smaller than the cups used on the body." . Is cupping safe? "While cupping is generally considered safe, Trattner advises that “patients on blood thinners, those with bleeding issues and sensitive skin should steer clear of cupping." . Cupping can dislodge clots as well so make sure you tell your Acupuncture physician if you have a clotting issue and avoid the neck. . If you are interested in cupping we offer it as a stand-alone treatment at @heliahouse or included in our treatments. . Wishing you a happy Friday! Love, Dr. E🐙💙