1️⃣ tweaking your setup before even starting a move can fix simple mechanics 🤯 2️⃣ you need your upper body to run ♥️ 3️⃣ good athletes don’t train with harder programming - they just become more consistent over time. 💣 (4️⃣ when your foot trembles doing SL glute bridges... holy moly idk 🧐🧐🧐)