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Tomorrow I launch my newest program on my app called “Photoshoot Ready.” It’s probably the most advanced program I’ve created but it’s what I follow around shoots and big events! Link in bio to try it for $1! Here are some of the exercises I use to target glute growth while aiming to keep my legs lean (which you’ll see a lot of in the program): 🍑10 heavy curtsy lunges 🍑10 heavy wide RDL’s 🍑10 lateral split squats 🍑10 RDL’s 🍑10 weighted kickbacks Repeat 3-4x Wearing @tlfapparel
1.1K
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