So grateful to be featured in Authority Magazine @medium ! Thank you for your interest in my work and the opportunity to not just share the mindset shifts and small, doable habits that truly change how we move through life, but to also share a bit more about me. This conversation highlights so many themes from 📖𝑾𝒉𝒆𝒏 𝑳𝒊𝒇𝒆 𝑯𝒂𝒑𝒑𝒆𝒏𝒔 — especially the reminder that you don’t need a full life overhaul to feel better. Just one small shift, repeated with compassion, can make a big difference. Comment HABIT to read the full article- I will DM you the link. What’s one habit you’ve been wanting to upgrade lately? Follow @drrachelnyc and see link in bio to pre-order 📖𝑾𝒉𝒆𝒏 𝑳𝒊𝒇𝒆 𝑯𝒂𝒑𝒑𝒆𝒏𝒔 . . . #mindsetshift #cbttools #habitstacking #habits #strongerbythedozen @incredibleegg @egg.nutrition