pocketsport
Oct 3
77
1.8K
3.65%
Legs & glutes workout with @pilatesrosie 💪🏽💖
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Six super simple moves:
1. Donkey Kicks
2. Pulse Pulse Pulseeee
3. Extended leg life
4. Rainbows
5. Lateral leg lift
6. Kneeling squat
Perform each move for 10-12 reps and make sure you do both sides! No one wants an uneven peach😉
Add ankle weights for extra spice🔥
#colourful #activewear #athleisure #legs #glutes #workout #style #autumn #styleinspo #OutHereMoving
pocketsport
Oct 3
77
1.8K
3.65%
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