Live with @thelymphaticmessage! What an inspiring chat we had today, learning all about the lymphatic system and how and why to move it. I personally need to move my lymph daily due to my autoimmune issue and MTHFR and have found Lisa’s work to be incredibly helpful! Check out her book and get a 100$ discount on her masterclass on her website with code LAUREL100. @elastiqueathletics is the compression wear we both love and shared, and @platefit is my fave workout for moving lymph we chatted about! Xoxo