Freediving and Life. In both we have to be able to remain calm in the midst of mounting pressure. Freediving is like a test tube experiment in how to manage stress and anxiety, and the techniques I’ve developed during over 20 years in this ‘underwater lab’ are now available as the Mental Immune System. For more info or to enrol, visit the link in my bio. •
🎥 Footage by @diveye.freediving @blackfinfreediving @kristinezipfel