MACRO MASTERY! The Wonder Women recipe e-book is now available for digital download! ⁣ ⁣ ✅ Finally figure out your macros⁣ ⁣ ✅ Meal plan examples for different body types⁣ ⁣ ✅ Put your new macro knowledge to use with dozens of recipes for all diets! ⁣ ⁣ ✅ All of the TWW Coaches have submitted recipes so there is something for everyone! ⁣ ⁣ 👉 Click the link in bio to purchase and download!⁣ ⁣ Here’s one of the delicious recipes you’ll find in the e-book, courtesy of coach @carolinedrury.fit 💕 ⁣ ⁣ ✅ INGREDIENTS:⁣ ⁣ • 1200g - sliced zucchini⁣ ⁣ • 50g - egg whites⁣ ⁣ • 600g - ground meat of choice. I used elk because it tis so lean, but use any ground meat you like and adjust the macros⁣ ⁣ • 250g - prepared pasta sauce⁣ ⁣ • 386g - 0% cottage cheese ⁣ ⁣ • 75g - low fat shredded Mozzarella cheese⁣ ⁣ • 30g - shredded Parmesan cheese⁣ ⁣ ⁣ ✅ DETAILS:⁣ ⁣ • Dry out the zucchini! There are a couple of methods to do this: you can salt and lay flat and let air dry. I don’t have the patience for this so I grilled my zucchini first. ⁣ ⁣ • Heat oven to 450 degrees.⁣ ⁣ • While the zucchini is preparing, cook and season the ground meat⁣ ⁣ • Drain and put into a bowl⁣ ⁣ • Add in the egg whites, Mozarella cheese and 200g of the pasta sauce.⁣ ⁣ • Put the remaining 50g in the bottom of a lasagne pan.⁣ ⁣ • Lay a layer of zucchini in the bottom of the pan.⁣ ⁣ • Put 1/2 of the meat, sauce, cheese, egg white mixture on top⁣ ⁣ • Lay another layer of zucchini⁣ ⁣ • Add the remaining half of the meat, sauce, cheese, egg white mixture on top of the second layer of zucchini. ⁣ ⁣ • Put a third and final layer of zucchini on top. ⁣ ⁣ • Sprinkle the parmesan cheese on top and put in the oven for 25 mins. ⁣ ⁣ • Let sit for 7-10 minutes to solidify.⁣ ⁣ • Cut and serve! ⁣ ⁣ Makes 6 generous servings.⁣ ⁣ MACROS: ⁣ • 43g Protein⁣ • 11g Carbs⁣ • 6.5g Fat⁣ ⁣ In the photo I have mine on a bed of rice because I needed more carbs and the pairing was delish!⁣ ⁣ Enjoy!⁣ ⁣ #TWWMacroMastery ⁣ #TWWBabes⁣ #TeamTWW⁣ —⁣ #lasagne #food #lasagna #pasta #homemade #dinner #yummy #instafood #homecooking #healthy #zucchini #macros #healthyeating