“Welp... my life definitely woulda looked different if I knew this stuff 15 years ago lol” This was the message I got from a client who was just wrapping up a gut healing protocol with me. For the first time in 15 years... they experienced what it felt like to not have painful bloating for the majority of their day. To be able to eat whatever they wanted without having terrible acid reflux or feeling like they had to go lay on the couch after. To her, it wasn’t just getting rid of the bloating, reflux, & fatigue... It was experiencing a sense of FREEDOM that she had pretty much given up. The freedom of spontaneous dinner dates or trying new foods while on vacation. The freedom of feeling sexy & confident in her body, and picking outfits based on what she really wanted to wear, rather than just finding something to hide her bloat. And look... it’s not like she just sat on her ass and did nothing those past 15 years. She’s really smart and knows more than most about her health. The problem was, she never had a clear process for what she was doing. She would spend hours researching online, jumping from one supplement to the next in hopes that this next one would be the magic bullet. She tried tons of different elimination diets, but never understood that just avoiding foods long term would actually make her gut issues & food sensitivities WORSE. So when we took her through our program, she was blown away at how methodical yet simple everything was. 1) flush The first step is to support the body in flushing out toxins & reduce inflammation in the gut. 2) purge The second step is to clear out the “big 3” overgrowths that damaging your gut (bacteria, fungi, & parasites). 3) reseed The final step is to feed & strengthen your GOOD bacteria so we can create a bulletproof gut moving forward. A lot of this healing is done through nutrition, which is why you’re not going to get a protocol like this from your doctor. Food truly is medicine if you know what you’re doing, and we are witnessing people experiencing healing like nothing I’ve seen before with this process!! If you’re interested in learning more or working with me directly, DM the word “COACHING”