“How do you do it”🤔👊🏼 . A question I’ve been getting a lot lately, especially during my pregnancy . How do I stay consistent and motivated through it all? . And the answer probably isn’t the one you’re expecting . I haven’t been super consistent with getting into the gym since becoming pregnant . Inconsistent energy levels, sickness, exhaustion, etc. makes consistency for me at my current state a little bit of a struggle . And while I want to prioritize my gym sessions, my body reminds me I need to give myself grace in this season of growing my little human . BUT I can tell you what I have been doing to stay on track👇🏼 . 👏🏼I’ve been consistent in ensuring I get adequate sleep daily. Aiming for 8 hours a night! . 👏🏼I do my best to get to the gym 3x a week minimum (more if I feel up to it, but I don’t push my body to go if it’s not feeling up to it) . 👏🏼Eat well!! I still eat according to my goals for the most part. Not focusing on macros currently, but rather intuitively eating based on what my body tells me it needs. . 👏🏼Walking. I do my best to get more steps in now that I’m not doing quite as much in the gym. . 👏🏼Hydration. Staying on top of my water intake as much as possible! . The reality of it is that we all go through different seasons of life . And sometimes those seasons make it hard to prioritize things you otherwise would . Rather than beating yourself up for it, simply DO WHAT YOU CAN👏🏼 . That doesn’t mean you should give up trying, but rather adjust your goals and expectations to be realistic with your current circumstances . We can’t be everything always, and that’s okay . Because before you know it, you’ll be back in action, OR MAYBE you’ll stumble upon something that you find works better for you in the end . Remember, your fitness and health journey is you vs you