Mom guilt is real 💙 it has a subtle way of showing up in our lives, many times we think guilt is a very noticeable feeling. However guilt can be very subconscious it can show up in the way that we treat ourselves; making fewer moments of self reflection. Remember that we are moms AND so much more. #firsttimemom #firsttimedad #firsttimedaddy #firsttimemum #momswhojournal #firsttimemomma #firsttimemoms #firsttimemama #firsttimeparents #firsttimeparent #newmama #postpartummom #postpartummentalhealth #momsmentalhealth #momsmood #mommyandmeoutfit #momssupportingmoms #momssupportmoms #familytherapy #familytherapist #therapistsofig #mumlife #mumlifeuk #motherhoodart #motheringittogether #motherhustler #motherhoodunplugged #motherhoodrising #mamabear🐻 Instagram does not equal therapy. FOLLOW @motherhoodtherapy for more maternal mental health education.