Singing bowls 🥣 Singing bowls have been around for thousands of years. These instruments produce different sounds and tones, depending on their size and material. You play them by striking them or swirling their perimeter using a wooden mallet. You can play a singing bowl in a group setting, such as a group sound bath, or on your own. These bowls are popular in sound healing because their unique vibrations have the capacity to shift energy, clear blockages, and restore the mind, body, and spirit to a balanced state. #singingbowls #soundhealing #soundtherapy