NOURISH These days, there is so much conversation around how and what we eat. As a result, options and opinions on food can feel endless, which is why it’s all the more important to turn to the experts when making executive decisions regarding our diets.⁠ A health coach shares her insights on local and seasonal eating at the link in our bio.⁠ ⁠ What are your favorite fruits/vegetables to NOURISH yourself? Add the emoji in the comments below. ⁠ ⁠ Image: @lyke_minded