4.9K
64K
8.63%
Full leg workout: RDL 3x10,12,12 Static lunge 4x8,8,10,10 Leg extension 4x18,10,12,12 Hip thrust 3x10,10,12 Sumo deadlift 3x8,8,10 For my workout programmes and customised plans - @carolineomcoaching 💪🏻
4.9K
64K
8.63%
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