PAUSE • In honor of National Relaxation day, let’s take a minute together to meditate and treat yourself to a mid-day wellness break. Guided by mindfulness teacher, @reneenoaharris pause for a moment to steady your breath, slow your mind, and soften your body. ⁣ What do you do in your day to day to relax and regain clarity? #greenyourbeautyroutine #tataharper #nationalrelaxationday