Marathon month, meet your smoothie match 🤝 We asked our friend, performance chef @dan_churchill, to make an exclusive smoothie specially formulated to help your muscles recover during training. Sip it at his restaurant @charleyst in NYC, or make your own at home with the recipe below 👇 The Recovery 1 Recipe: 1 banana, frozen 1 cup pineapple, frozen 1 cup cucumber, frozen 1 cup spinach 1 bunch fresh mint 1 tbsp chia seeds 1 knob fresh ginger, peeled 1 serving AG1 1 lemon 3⁄4 cup plant-based milk Blend and enjoy. Happy training!