To let go of control and to relax into your being. Sounds easy but it’s hard to do. In fact, it’s probably the hardest thing. A small thought triggers a tsunami of emotions. And I found myself in the deepest of the depths. But the morning comes and it must be something the I’ve done because the world is a wonderful, beautiful place again. That “something that I’ve done” - is an unapologetic honesty with myself. It hurts, painful and you can’t see the light at the end but you can’t stop, you have to dig deeper. It’s a hard work but it’s oh so rewarding. To feel gratitude and joy in your heart again 🥰 can’t help but wonder and to laugh at myself how silly of me was to feel other than love ❤️ #honesty #love #mindfulness