Tight hips? I’ve got you. Try these simple exercises to loosen up your hips and get you accessing more range in your lower body training movements. 1. Supported deep squat 2. Seated pigeon pose 3. Half kneel hip flexor stretch 4. 90/90 rotations 5. Lateral rockers 6. Standing hip flexor stretch TAG anyone below who might find these useful 🍑💪🏻 #Mobility #Stretch