Happy Thursday my friends! Have you ever tried the Silva Mind Method Meditation? I just published a blog about this method of guided meditation that has been taking my ability to reach higher states of creativity to the next level. Check it out in the link in my IG bio and tell me what you think of it. This reel is from my latest shoot with @alexcallahan4 📸 Thanks so much for your likes and comments!! Video by @thepaulgarrett ___________________________________________ #yoga #compasspose #yogareel #yogainspiration #yogasavedmylife #yogaphotographer #seattleyoga #totalsoulfuljourney