I’ve been really enjoying fall lately and although I have one more race on the calendar (announcement coming soon 🥳) I’m excited to announce a special Performance Optimization course focusing on two key aspects: Training and Nutrition. . I’m teaming up with @onpacewellness as we cover topics like - how to approach recovery, how to approach an off-season, injury prevention and healing - all from the perspective of training and nutrition! . It’s a 4-week course (meet 1x per week) and registration is live! We hope to see you there! Link in bio for more information 🔝 . . . #training #performance #performanceoptimization #run #runhappy #brooksrunning #brookswomen #fueledbythefeed #runner #running #trailrunning #thefeedxHPT #trailrunner #trails #trail #ultrarunning #gosleeves #fullgaseverywhere #motivateandinspire #scuderiapinarello #nevergiveup #rideformore #athlete #chaseadventure #HPathlete #PBcrew #exploreperfection #julboeyewear #knownobounds @brooksrunning @polarbottle @julbo_eyewear @thefeedme @hydrapak @swiftwicksocks @corosglobal @sarisofficial @hammerheadrides @pinarello_us @pinarello_official @gosleeves